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Qi Gong for Late summer and the Earth Element
Автор: Emma Sunhouse - Qigong - Meditation - Breathwork
Загружено: 2025-08-13
Просмотров: 628
Описание:
A simple practice to calm the mind and come into the body. Feel grounded relaxed and ready for your day
The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
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