When the Mind Takes Over: Why Healing Feels So Hard

Описание: When the nervous system is in survival and symptoms are strong, the mind can completely take over. It tries to control, analyze, fix, and manage — but without space in the body, the mind just keeps the system locked in threat.

In this video, I talk about how difficult I know this can be. I’ve lived it. I know what it’s like to be overwhelmed by symptoms and by the mind at the same time.

I also share how nothing was getting through to the deeper layers at first — and how I had to develop practices, make a lot of mistakes, and slowly discover what actually creates space in the system.

Healing didn’t come from more effort or better strategies. It came from learning how to bring awareness into the body, create space, and stop letting the mind run the entire process.

This is the doorway to working with parts, symptoms, and the nervous system in a way that actually enables integration.

Disclaimer: This video is for informational and educational purposes only and is not a substitute for therapy or professional medical advice.

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My books!

Embodying the Infinite and the Dissolution of the Separate Self
https://a.co/d/gnUB2q4

Unpredictable Grace: My Recovery from chronic pain...
https://a.co/d/c05p1HO

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