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15 Min Evening Yoga Flow | Wind Down & Reset
Автор: Flow Anywhere Yoga
Загружено: 2026-02-18
Просмотров: 133
Описание:
Join me for a 15-minute evening yoga flow to gently stretch and reconnect with your body.
This practice is slow, grounding, and perfect for winding down after a long day.
No rush. No pressure.
Just movement and breath.
I’m not a yoga teacher —
I’m someone who practices and shares movement as part of life.
Move in a way that feels good for you.
If it resonates, join me again 🤍
Take your time and enjoy the practice.
See you in the next class - somewhere in the world 🤍
Namaste.
#yoga #yogaflow #gentleyoga
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