How to Stop Overthinking by Chase Hill
Автор: Two Minute Summary
Загружено: 2023-03-01
Просмотров: 478
Описание: I love coffee! Please support my channel with a $5 contribution by buying me a coffee: https://buymeacoffee.com/eneskaraboga Are you an overthinker? Do you find yourself stuck in a cycle of negative thoughts? If so, How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less by Chase Hill is the book for you! In this 2 minute summary, we'll explore the key takeaways from the book and how you can put them into action. Written by bestselling author Chase Hill, this book will help you create a step by step plan to control and eliminate negative thoughts, declutter your mind, and start thinking positively in only 5 minutes or less. Learn how to break the cycle of overthinking and gain control of your thoughts once and for all. Tune in to this video to learn more!
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