3 Chest Growth Tips for Top Surgery Prep & Recovery 💪 | Trans PT Advice
Автор: Dr. Trey Larant
Загружено: 2025-08-20
Просмотров: 279
Описание:
Getting ready for top surgery or working on your recovery? In this video, I share 3 key form tips to help you build chest strength safely and effectively. Whether you’re pre-op, post-op, or just looking to support your long-term results, these tips can improve posture, muscle growth, and confidence.
As a trans physical therapist who has gone through gender-affirming surgery myself, I know how important safe, informed training can be. I’m here to help you feel strong, supported, and prepared every step of the way.
👉 Drop a comment with questions or requests for future videos!
🔔 Don’t forget to subscribe for more trans health & fitness content.
#TopSurgery #TransFitness #ChestWorkout #TransHealth #TransTrainer
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
