Getting Comfortable Being Uncomfortable
Автор: Kitaro Waga
Загружено: 2022-07-09
Просмотров: 7869
Описание:
Who doesn't want an extraordinary life? A life of adventure, love, passion, and travel. But who associates those things with consistent hard work, overcoming fear, and dealing with discomfort? I certainly didn't. Over time, I learned that nothing great comes cheap and that I had to work for my dreams and, most and for all, overcome my fears. Taking a cold shower is one of the easiest ways to overcome your fears. No matter how adapted we are to the cold, the effect on our body and the nervous system always remains the same, and we're flooded with adrenaline and dopamine. Therefore we also feel this invisible barrier of resistance before stepping into a cold shower.
Sign up for my newsletter for a dose of movement, breathwork, and other things to improve your life 👉 https://www.kitarowaga.com/
You can also find me on Instagram: / kitarowaga
My gear list:
🩳 👣 Clothing
Wildling Shoes (best barefoot shoes I know): https://bit.ly/3O6aMRH
H&M slim-fit T-Shirts (I always wear the same few shirts): https://amzn.to/3mNrVE7
🎥 Video
Camera: Canon EOS Rebel T8i (850D): https://amzn.to/3Oht4iW
Lens: Canon EF-S 17-55 mm f/2.8 IS USM: https://amzn.to/3QgLT7X
ND-Filter: https://amzn.to/3NXnna8
Mic: RØDE VideoMic Pro+: https://amzn.to/3HEBgrL
🎧 Music
I get all my music from Epidemic Sound
Epidemic Sound: https://bit.ly/3mMR4yX
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: