Answering YOUR QUESTIONS: Training Philosophy, Parkinson's and Paraplegia, Soy, Tai Chi, & More!

Описание: Sully and Noah finally clean out the 2022 QA Folder with questions on training with paraplegia and Parkinson's, health vs. cosmetic outcomes, using Tai Chi, Yoga, and other movement disciplines, applying strength to new physical challenges (practice v. training), and more.

WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC, PBC

ASSOCIATE PRODUCER: Damian Lang

ASSISTANT PRODUCER: Jaime Collins

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John and Val Rosengren
Sven M

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IMAGES:
Jonathon Sullivan MD, PhD, SSC, PBC
Broadway Videos / NBC (Fair use)

RESOURCES:
Stenger Paper (osteoporosis)
https://www.ncbi.nlm.nih.gov/pmc/arti...

Latham Paper (osteoathritis)
https://www.ncbi.nlm.nih.gov/pmc/arti...

Volume and the Master (Sullivan and Baker)
https://startingstrength.com/article/...

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