Wind Removing Pose
Автор: Bikram Yoga San Jose
Загружено: 2017-11-21
Просмотров: 7737
Описание:
Wind Removing Pose
Pavanamuktasana
Massages ascending, descending and transverse colon
Helps and prevents constipation and irritable bowel syndrome
Good for constipation, flatulence and hyperacidity
Improves flexibility of the hip joints and relieves lower back pain
Firms the abdomen, thighs and hips
Normalizes the production of hydrochloric acid in the stomach
Reduces excess gas production
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