Wind Relieving pose | A Hot Yoga Tutorial.

Описание: Wind Relieving pose | A Hot Yoga Tutorial. Pavanamuktasana in Sanskrit! In this video we explore in detail how to properly practice this Hot Yoga Pose in the tradition of Bikram Yoga, Ghosh Yoga & of course Barkan Yoga! Stay tuned to the very end, we add a Bonus posture: Belly Twist (Jathara Parivartanasana). Thank you Janice for demonstrating this pose!!

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   • Wind Relieving pose | A Hot Yoga Tutorial.  
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