Get A STRONGER PULL For Olympic Weightlifting | USE THESE 4 EXERCISES!
Автор: Garage Strength
Загружено: 2021-03-21
Просмотров: 90881
Описание:
Olympic Lifting Coach Dane Miller breaks down his Top 4 Exercises For A STRONGER PULL that will translate to Olympic Weightlifting movements like the snatch and the clean and jerk.
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0:00 Introduction
0:17 DANE MILLER
4:54 DEFICIT SNATCH PULL OLYMPIC LIFTING PULL EXERCISE #2
7:28 SINGLE LEG SQUAT OLYMPIC LIFTING PULL SECRET EXERCISE
10:47 SNATCH PULL TO TARGET OLYMPIC LIFTING PULL EXERCISE #4
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