🎄 Christmas Fitness Advent Calendar 🎅 | Day 19 | Side Glute Workout
Автор: BodyBliss by Nadine
Загружено: 2025-12-18
Просмотров: 27
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🎄 Welcome to your Christmas Fitness Advent Calendar 🎅
During the days until Christmas, you’ll get one quick fitness challenge - all 5 minutes or less - designed to keep you moving, energized, and strong through the busy holiday season.
No excuses… everyone has five minutes!
Let’s stay consistent, have fun, and finish the year feeling our best 💪
🎄🎅 Day 19: Side Glute Workout with Booty Band
20 sec of exercise - no rest in between
Thanks for watching!
❤ nadine ❤
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DISCLAIMER:
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
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