Ninja Creami Taste Test: Fat Free + Cream VS 2% Milk for Low Cal Ice Cream [Great for Weight Loss!]
Автор: The Cog is Shred
Загружено: 2025-05-30
Просмотров: 7840
Описание:
I've lost over 130 pounds, and delicious foods like this have helped me to keep it off!
Today I'm comparing the same ice cream made with Fairlife fat free milk and heavy cream against Fairlife 2% milk to see if one tastes better than the other.
MACROS:
FAT FREE + HEAVY CREAM:
Calories: 149
Carbs: 55g
Fat: 6g
Protein: 13g
2%:
Calories: 139
Carbs: 55g
Fat: 4g
Protein: 13g
RECIPE FOR THE ICE CREAM IN THIS VIDEO:
INGREDIENTS:
EITHER Fairlife Fat Free Milk with 1 tbsp (15g) Heavy Cream OR Fairlife 2% Milk
3 tbsp / 45g Monkfruit Sweetener
1/4 tsp / 1.5g Xanthan Gum
1 pinch / 0.4g Salt
5g Sugar Free Pudding Mix
Blend ingredients thoroughly, then pour into a Ninja Creami pint and freeze for 24 hours. Once frozen let the pint sit out for 15 minutes or run under hot tap water around sides of the container, then spin in the Ninja Creami on the Lite Ice Cream Setting. Respin as needed until smooth and creamy, and enjoy!
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