150 Calorie FroYo Pints || Homemade Ice Cream

Описание: In this video, we’ll use the Ninja Creami to make 3 yogurt based ice cream recipes. We’re making OREO, RED VELVET, and MOCHA FroYo Pints!

Each pint is UNDER 150 CALORIES with 18g of Protein!


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Ingredients you’ll need:

VANILLA FROYO BASE:
170g (3/4 Cup) Greek Yogurt
60g (4 Tbs) SF Maple Syrup
10g (2 tsp) Vanilla Extract
300g (1 1/4 Cup) Almond Milk
Pinch of Salt

OREO FROYO:
Add 5g (1 Tbs) Black Cocoa Powder.

MOCHA FROYO:
Add 5g (1 Tbs) Dark Cocoa Powder and 5g (1 tsp) Instant Coffee dissolved in 2 Tbs of water.

RED VELVET FROYO:
Add 5g (1 tsp) Red Velvet Extract and optionally 5g (1 Tbs) Dark Cocoa Powder for more chocolate flavor.


141 Calories
18g Protein // 14g Carbs // 3g Fat

*Cals/Macros for Vanilla Base
*The other 3 variations are 151 Calories (extra 10 Calories coming from the Cocoa Powder)


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Links:
Ninja Creami: https://amzn.to/3qRSD1N

Black Cocoa Powder: https://amzn.to/3pJKmKJ
Dark Cocoa Powder: https://amzn.to/3pOPeOO

Red Velvet Extract: https://amzn.to/3H2FN5t
Cookie Butter Extract: https://amzn.to/395UhTh
Cake Batter Extract: https://amzn.to/2ZKqQ83

Sugar-Free Maple Syrup: https://amzn.to/2X9diym
Sugar-Free Chocolate Syrup: https://amzn.to/3sdTB74
Erythritol/Sugar Replacement Sweetener: https://amzn.to/3okMveV
Food Scale: https://amzn.to/34xRn7s


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MORE ICE CREAM VIDEOS!
🍦Turn a Protein Shake into Soft Serve Ice Cream:    • The End of Protein Shakes  
🍦 100 Calorie Ice Cream Pints:    • 100 CALORIE ICE CREAM PINTS || Better than...  


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