Keto Sweet Gujiya/Karanji (Indian Sweet)
Автор: Magic in my Food
Загружено: 2019-03-14
Просмотров: 4467
Описание:
The Colour of the festival Holi is incomplete without Gujiyas/Karanji. And all of us who are enjoying the Keto lifestyle, should not be left out from this Traditional sweet. It's a lovely dessert filled with flavours.
Follow us on Social Media
Youtube / magicinmyfood
Instagram / magicinmyfood
Facebook / magicinmyfood
Blog: https://magicinmyfood.blogspot.com
For Chironji/ Charoli seeds visit: https://amzn.to/2C7DNdi
For Parchment Paper Visit: https://amzn.to/2E65q4D
For Coconut flour visit: https://amzn.to/2LBiBQa
For desiccated Coconut powder Visit: https://amzn.to/2QQIulb
For Psyllium Husk Visit: https://amzn.to/2QVxym6
For Sweetener Stevia visit: https://amzn.to/2kpy5Ky
For Sweetener Erythritol visit: https://amzn.to/2REJvfx
For Almond flour Visit: https://amzn.to/2HOZjnh
For Best Microwave Oven Visit: https://amzn.to/2QaDdna
Preparation time: 25 minutes
Cooking time: 5 +15 minutes
Serves: 14 pieces
Ingredients
For the dough
Almond flour 1 &1/2 Cup
Psyllium husk 1/4 Cup
Baking powder 1/2 tsp
Xanthan gum 1 tsp
Salt 1/2 tsp
Oil 1/8 Cup
Water for kneading
For the Stuffing
Paneer grated 100g
Desiccated Coconut 1/4 Cu
Charoli/Chirongi seeds 1 tbsp
Almonds chopped 1 tbsp
Stevia sugarfree 1/2 cup
Cardamom powder 1/2 tsp
Recipe Notes:
The stuffing is really tasty and you can make ladoos out of it and enjoy.
This makes 14 pieces and you can store for one week in the refrigerator and one can enjoy.
MACROS/Piece(14 pieces in total)
Cal 97.77
Net Carb 1.42 g
Protein 3.75g
Fats 8.56g
For Recipe Information Visit: https://magicinmyfood.blogspot.com/20...
Music: https://www.bensound.com/royalty-free...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: