Keto Rolls Colocasia(Gujarati Patra)

Описание: There are many Indian Gujurati dishes which we can have in a keto-friendly way. Colocasia leaves roll or Patra or Arbi Patra is one of them. Its a very famous Gujarati dish and its keto version is no less. Enjoy!!!

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Preparation time: 15 mins
Cooking time: 15 mins
Serves: 4

Ingredients
Colocasia leaves 10
Cottage cheese/ paneer 150g
Coconut flour 1 cup
Flaxseed flour 1/2 cup
Turmeric powder 1 tsp
Salt 1 tsp
Red chilli powder 1 tsp
Citric acid 1 tsp
Stevia or equivalent sugarfree 1 tbsp

For Tempering
Oil 3 tbsp
Mustard seeds 2 tsp
Sesame seeds 2 tsp
Green curry leaves few pieces
Asafoetida 1/2 tsp

MACROS / SERVING
Cal 392.77
Net Carb 2.95g
Protein 14.87g
Fats 35.72g

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