Keto Puran Poli | Keto Indian Dessert | Ganpati Special

Описание: Ganeshotsav, the festival is just around the corner. Puran Poli is a traditional Indian Maharashtrian sweet which is loved by everyone. The keto version nevertheless has the same taste and is also very easy to prepare. It's glutenfree and lactose-free too and can be made vegan just exchange the ghee with vegan oil of choice. It's a delicious sweet, just prepare it in advance and store it. It's quite filling and can be prepared and refrigerated and used whenever required, just take it out from the fridge, heat it and Enjoy!!!

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Preparation time: 30 mins in total
Cooking time: 15 mins in total
Serves: 4

Ingredients
For the Dough
Almond flour 1/2 cup
Coconut desiccated/flour 1_4 cup
Psyllium husk 2 tbsp
Salt 1/2 tsp
Oil 1 tbsp

For the stuffing
Yellow Capsicum finely chopped 150g
Almond flour 1/2 cup
Sugarfree stevia 1/4 cup
Cardamom powder 1 tsp
Ghee 1 tsp

Finale
2 tsp ghee

Recipe Notes
Cook all the Puran polis and store it in the refrigerator and when required heat it again and enjoy.
The tortilla or the Roti can be had separately without the stuffing even with the gravies.
One can make wraps even with the dough too.

MACROS/Serving(4)
Cal 258.75
Net Carb 4.5g
Protein 6.75g
Fats 23.75g

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