How to Use VFE 360 L.A. Marathoner Coaching Channels
Автор: VFE 360 Movility Coaching With Rich
Загружено: 2025-10-01
Просмотров: 1
Описание:
Unlock your running potential with the VFE 360 Movility L.A. Marathoner program. This step-by-step tutorial shows you how to navigate and apply the coaching channels across the 12-week cycle—combining soft-tissue work, active movement, and mental performance to train smarter and stay injury-smart.
You’ll learn:
Daily guidance: where to find day-by-day coaching for all 12 weeks
Injury prevention & recovery: use channel advice to manage pain and avoid setbacks
Progression: move from foundations to advanced techniques as your training builds
Not just for marathoners: works for 5k, 10k, half, and full marathon prep
Comment what distance you’re training for, and we’ll point you to the right resources.
📲 Get the app / learn more:https://360-movility.visionforenrichm...
📩 Contact: [email protected]
#VFE360Movility #LAMarathoner #MarathonTraining #RunnerLife #InjuryPrevention #SoftTissueWork #ActiveMovement #RunningTips #12WeekCycle #PainFreeRunning
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