Run Stronger, Finish Faster | VFE 360 L.A. Marathoner 12-Week Program
Автор: VFE 360 Movility Coaching With Rich
Загружено: 2025-09-30
Просмотров: 24
Описание:
Get race-ready with the VFE 360 Movility Coaching app and the 12-Week L.A. Marathoner Program. This video shows how our approach combines soft-tissue manipulation, active movement sessions, and game plan + mindset coaching to boost performance and prevent injuries—whether you’re training for a 5k, 10k, half, or full marathon.
You’ll learn:
How the 12-week structure supports mileage, recovery, and peak week
Why pairing soft tissue work + active movement improves ROM and durability
Mindset & game-plan coaching to stay consistent and injury-smart
How to use the app to follow sessions and track progress
Start training smarter and cross the finish line feeling strong.
📲 Get the app / learn more: https://360-movility.visionforenrichm...
📩 Contact: [email protected]
#VFE360Movility #LAMarathoner #MarathonTraining #LAMarathon #MobilityTraining #InjuryPrevention #RunnerLife #MindsetIsKey #RunStrong #FinishFaster
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