OVER REACHING التدريب الرياضي الزائد والأجهزة الحديثة
Автор: Dr. Ali Mostafa Taha
Загружено: 2019-12-21
Просмотров: 550
Описание:
رابط: • OVER REACHING التدريب الرياضي الزائد والأج...
Overtraining is defined as an increase in training volume and/or intensity of exercise resulting in performance decrements. ... A shorter or less severe variation of overtraining is referred to as overreaching, which is easily recovered from in just a few days
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: