Quadruped Left Zone of Apposition | Align The Pelvis and Ribcage, Improve Posture & Pain
Автор: FitFx Training
Загружено: 2023-06-27
Просмотров: 1790
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This exercise technique is from the Postural Restoration Institute©, where it is used to align a forwardly tilted left pelvis with the left ribcage/obliques, as part of the left anterior interior chain pattern.
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DISCLAIMER: This video is not to be used as medical advice or a treatment plan, and is intended for general education and demonstration purposes only. This video should not be used to self diagnose or self treat any medical or physical condition. Consult with your healthcare professional before attempting any exercise program. If any exercise promotes pain, refrain from performing that exercise and seek professional medical attention
#posturalrestoration #pri #leftzoa
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