Breathing Exercises For Posture | Diaphragm Activation
Автор: GuerrillaZen Fitness
Загружено: 2015-08-10
Просмотров: 83493
Описание:
Breathing using the diaphragm is incredibly important for optimal alignment and joint mechanics. In this video I will teach you how to turn on your diaphragm, improve posture, and prevent injury.
============================
ZOA Explained: http://bit.ly/1DDyuiY
ZOA From NCBI: http://1.usa.gov/1MYWrnQ
How To Plank: http://bit.ly/1KWnYSx
============================
★ JOIN MY SKOOL: https://www.skool.com/guerrillazen-un...
★ 1-ON-1 Coaching: https://guerrillazen.com/coaching-yt/
★ Facebook: / guerrillazenfitness
★ Instagram: / guerrillazen
★ Website: http://guerrillazen.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
