10 STANDING EXERCISES FOR KIDS
Автор: Little Sports
Загружено: 2022-09-12
Просмотров: 72328
Описание:
This new workout for kids features 10 standing exercises!
The little ones will move all their muscles exercising the whole body while remaining standing. These exercises will improve their balance and coordination, as well as strengthen their bones and muscles!
Let's get the kids and start this new workout!! 💪
TIMECODES:
00:00 High Knee Jacks
00:23 Rest
00:41 Hip Swirls
01:03 Rest
01:20 Lateral Arm Circles
01:40 Rest
01:58 Knee Raises
02:18 Rest
02:35 Punches
02:56 Rest
03:13 Side Leg Raise Left
03:47 Rest
04:05 Side Leg Raise Right
04:38 Rest
04:56 Squat And Kick
05:22 Rest
05:39 Standing Crunch
06:07 Rest
06:24 Step Back Jacks
06:47 Rest
07:04 Waist Pinchers Left
07:31 Rest
07:49 Waist Pinchers Right
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![15-MIN FULL BODY KIDS WORKOUT [NO REPEATS]](https://imager.clipsaver.ru/-Molv8hD4J4/max.jpg)
