Josh Bridges Takes on CrossFit Open 25.1 – Can He Beat Rich Froning? Tips & Strategy!

Описание: Josh Bridges takes on CrossFit Open 25.1! Watch as the former CrossFit Games athlete shares his first impressions, strategy, and tips to help you dominate CrossFit Open 2025! 💪 #CrossFitOpen #JoshBridges #RichFroning #CrossFit25_1 #Fitness #WorkoutTips

Today’s workout:
CrossFit Open 25.1
As many rounds and reps as possible in 15 minutes of:
3 lateral burpees over the dumbbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)
*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.
♀ 35-lb (15-kg) dumbbell
♂ 50-lb (22.5-kg) dumbbell

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Filmed and edited by   / whitwaycreative  

0:00 Intro
0:22 CrossFit Open reflecting
3:01 25.1 Announcement First Impression
5:50 Workout Strategy Tips
9:48 Workout
25:01 Post-Workout Thoughts