Bench with Josh Bridges | Paying the Man Ep. 137
Автор: Josh Bridges
Загружено: 2023-11-05
Просмотров: 18433
Описание:
Bench with Josh Bridges. Money in the bag! Just keep paying the man because no one wants to get foreclosed on!
Today’s workout:
3 Rounds
5-4-3-2-1 reps of
Bench pres
s 190 | 150lb
Sandbag Clean 150 | 100lb
Rest (1:1 work to rest between rounds)
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Train the Josh Bridges Way
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Find more ways to Pay Him at https://josh-bridges.com
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Don't forget to #paytheman
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