Josh Bridges vs. CrossFit Benchmark "Linda" | Full Workout & Strategy Review
Автор: Josh Bridges
Загружено: 2025-05-23
Просмотров: 9815
Описание:
Josh Bridges Pays The Man!
Today’s workout:
Linda CrossFit Benchmark
10-9-8-7-6-5-4-3-2-1
reps for time of:
1½ bodyweight deadlift
bodyweight bench press
¾ bodyweight clean
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Filmed and edited by / whitwaycreative
0:00 intro
0:45 workout brief
2:29 bodyweight
4:08 Linda CrossFit benchmark
15:38 post workout thoughts
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