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Understanding the Nervous System
Автор: Jana Shalom
Загружено: 2026-02-14
Просмотров: 16
Описание:
Nervous System Groundwork is a foundational video series for anyone who wants to better understand how their nervous system works — without fixing, forcing, or improving themselves.
In this opening orientation, Jana Shalom offers a calm, spacious introduction to the nervous system as a human system, not a diagnosis or a personal failure. This is not a lesson or a practice to get right. It’s a moment of arrival.
You’ll be invited to slow down, notice, and listen — even if your body feels tired, distracted, overwhelmed, or unsure. Nothing needs to change. Nothing is broken.
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