Cannabis Fitness Training, 3D Core Matrix!
Автор: Mind Body Physique
Загружено: 2020-11-09
Просмотров: 62
Описание:
Workout officially starts at 1:54 :)
Blaze one with me while we set your core on fireee.
This 3D Core Matrix will activate your font & back core so you can have a beautifully-balanced belly!
This Lit Fit Workout will benefit you by:
-Strengthing & sculpting all angles of your core
-Balancing your nervous system
-Training your core muscles to work as they're designed
-Stimulating your endocannabinoid system
-Increasing your hip mobility and arm tone
Work up to three rounds of all 6 motions for 10-12 repetitions.
Pairs well with Lemon Haze, Cannabis Sativa.
Did you jiveeee wit dis flow? Share it with a homie that could use cannabis fitness in their life!
Want more cannabis fitness? Train with me virtually here: https://www.mindbodyphysique.com/purc...
Use the code LITFIT for 20% off your first VIP Cannabis Fitness Training Package!
Here's the link to learn more about The Gray Insitute & Applied Functional Science https://grayinstitute.com/
Peaceeeee out cub scout
Kendra Solow
FAFS 3D Movement Specialist
Cannabis Fitness Trainer
@mindbodyphysiquee
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