10min Dynamic Core/Ab Workout | Dead-Bug | No Equipment | Receiving Love Affirmation Subliminal

Описание: ♡ 10min Dynamic Core Dead Bug Variation Workout | 50s on - 10s off ♡

♡ THEME ♡
~ releasing walls and defenses
~ allowing affection
~ becoming emotionally available

♡ Receiving Love Affirmations ♡
I allow people to show up for me.
I’m learning how to receive without bracing for disappointment.
I let tenderness in without overthinking it.
Being loved doesn’t make me weak.
I’m worthy of being chosen effortlessly.
I don’t sabotage what I asked for.
I am safe being seen as I am.
I accept compliments instead of discrediting them.
I let people support me without guilt.
I attract emotionally available energy.
I deserve consistent love, not breadcrumbs.
I don’t reject good things out of habit.
I soften into love instead of bracing against it.
I receive love because I embody love.
I let myself be adored.

♡ MOVEMENT ♡
Dead Bug Hold
Dead Bug Heel Taps
Dead Bug
Dead Bug Arm Circles (3)
Dead Bug Leg Pulse (3)
Dead Bug Open Arms
Dead Bug Overhead Reach
Bicycle (L)
Bicycle (R)
Supine Swing

♡ WHERE TO FIND ME ♡
https://linktr.ee/KajoEvanson

♡ SHOP WITH ME ♡
https://benable.com/kajojo

♡ PAPAYAPALACE YT CHANNEL ♡
~ affirmations for sleep, study, meditation, and so on :) ~
https://yt.openinapp.co/7o8vp

♡ 100 DAYS WITH KAJO YT CHANNEL ♡
~living, learning, & growing 100 days at a time ~
https://yt.openinapp.co/al7y7

♡ TAGS ♡
#affirmations #fitness #workout #affirmation #positivethinking #mindbodyconnection #mindbody #wellness #health #selfhelp #selfimprovement #selfdevelopment #selfconcept #confidence #selfesteem