Transformation: Lose Weight & Build Muscle - Take Control Experience (EAT Not Diet - Mimi Bonny)

Описание: This isn't just about my transformation for a bodybuilding competition. This shows my entire fitness journey from when I had yo-yo dieting issues and almost died because I had a horrible relationship with food to how I was able to turn that around to where I'm at now... An ideal that surpassed my own goals and what I thought was possible. And I'm not done yet. If I can do it, so can you!

What should you eat?  There is no magical diet that works for everyone in the long-term so my goal is to provide you with enough knowledge so you can make your own decisions based on your preferences and goals.

Eat foods you actually like and reach your ideal body!  With the right guidance, you're more than able to take control!

How will you learn what you need to know?  Gain access to information packed videos where I've taken the time to highlight the most important things you need to know to get results! I also illustrate my points through stories and visuals to help you remember the information. (Videos are similar in style to my public videos but are more information dense and longer).

www.eatnotdiet.com

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through nutrition and lifestyle wellness coaching.

There is no one magical diet that works for all! Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

www.EATNotDiet.com

BPI Sports 20% Off Code: MIMI
http://bit.ly/eatnotdietBPI

Schedule: Bi-weekly on Wednesdays. Additional videos periodically.