Bodybuilding Competition Win! - NPC Figure (EAT Not Diet – Mimi Bonny)

Описание: I won!! I’m now officially a 3x nationally qualified NPC Figure competitor Watch as I talk about my final transformation, competition day experience, win and upcoming goals!

Final transformation stats from 17 week prep:
Start: 158lbs at about 21% body fat
Final: 139.8lbs at about 10% body fat
Height: 5’6

START TIMES:
Transformation: 1:08
Nightmare: 2:54
Backstage: 6:18
Show Time: 8:37
Dinner Celebration: 14:47
Future Goals: 15:31
Coming Up: 17:07

Follow these cool competitors on Instagram!
Tamy: Russian_Muscles
Korren: k2fitchick
Aza: aza27
Samantha: samgeorgegetsstrong

Pro Tan Specialist that saved me! Thank you Connie!
www.lovetotan.com

Check out my Industry Rules Magazine Feature here: http://bit.ly/IndustryRulesMimiBonny

To get all the details on my diet & exercise for this prep and behind the scenes into what really happens, get my INSIDER ACCESS here:
http://www.eatnotdiet.com/services/

Weight progress:
12 weeks out – 156-158lbs
11 weeks out – 156lbs
10 weeks out – 155.8lbs
8 weeks out – 156lbs
7 weeks out – 155lbs
6 weeks out – 153lbs
6 weeks out again – 151.2lbs
4 weeks out – 149lbs (officially 7 weeks out because of yet another push on show date!)
5 weeks out (true) – 147lbs
3 weeks out – 145.6lbs
1 week out – 141-142lbs
Show day – 139.8lbs

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through nutrition and lifestyle wellness coaching.

There is no one magical diet that works for all! Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

www.EATNotDiet.com

BPI Sports 20% Off Code: MIMI
http://bit.ly/eatnotdietBPI

Schedule: Bi-weekly on Wednesdays. Additional videos periodically.