Push-Ups with Shoulder Taps | Full Body Strength & Stability Exercise
Автор: Fit By Elodie
Загружено: 2025-01-18
Просмотров: 63
Описание:
In this exercise tutorial, we'll break down the Push-Ups with Shoulder Taps, a fantastic move for building upper body strength, stability, and core engagement. This exercise targets your chest, shoulders, and core while also challenging your balance and coordination. Perfect for beginners or advanced athletes looking to level up their push-up routine!
Follow along as we go over proper form and key tips to make this move effective. Add it to your workout for a full-body challenge.
🌟 Need more guidance? Check out my full workout programs to take your fitness to the next level! 💪 Subscribe for more workouts and tips! 👉 Follow me on Instagram @fit_by_elodie for daily motivation and fitness tips.
#PushUps #ShoulderTaps #FullBodyWorkout #CoreStrength #StrengthTraining #FitnessTips #WorkoutTutorial #FitByElodie #FitnessJourney
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