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15 Min Couples Yoga for Connection | Partner Yoga Flow for Bonding & Calm
Автор: Vedam
Загружено: 2026-02-11
Просмотров: 51
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Instructor: Ieva Jasaite and Anand
Music: Music for Patience - Dhairya by Nitish Rambhadran
Yoga Music Playlist- https://open.spotify.com/playlist/1iZ...
Who says yoga has to be a solo practice?
This 15-minute couples yoga flow is designed to help you slow down, breathe together, and reconnect with your partner — emotionally and physically.
This session includes gentle partner asanas such as Seated Partner Stretch, Double Downward Dog, Partner Forward Fold, and Seated Twist, focusing on trust, communication, and shared calm.
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