Lifting with Pain | What is an Entry Point Exercise?
Автор: Barbell Rehab
Загружено: 2020-10-22
Просмотров: 566
Описание:
Dealing with pain during training? If you've tried making modifications to your form and programming and are STILL dealing with pain, you may need to temporarily remove the aggravating exercise.
So the question is....what do you replace it with? This is where the concept of the "entry point" exercise really comes into play. In this video, you'll learn a step-by-step approach for substituting exercises and how to find your entry point!
Additional Resources
► 4-Step Framework for Training with Pain (E-Book): https://barbellrehab.com/pain-ebook
► CEU Approved Online Courses: https://barbellrehab.com/online-courses/
► Find me on Facebook: / barbellrehab
► On Instagram: / barbellrehab
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
