Long Term Use of D3, K2 & Magnesium — Is It Safe or Slowly Killing You? | Jason Fung

Описание: Long Term Use of D3, K2 & Magnesium — Is It Safe or Slowly Killing You? | Jason Fung
Are your daily supplements actually helping you… or quietly creating long-term damage you can’t feel yet? Millions of people take Vitamin D3, K2, and Magnesium because they want stronger bones, better immunity, and more energy — but almost no one understands how dangerous these nutrients can become when they fall out of balance. In this video, I break down the truth behind long-term D3 use, why K2 is non-negotiable, and how magnesium silently gets drained every time you take vitamin D. If you’ve been supplementing for months or years, this is the video that could completely change how you protect your health. Watch until the end so you don’t make the common mistakes everyone else does. If this helps, make sure to like, comment, subscribe, and share it with someone who takes these supplements every day.
#HOAStories #HealthTips #SupplementSafety #VitaminD3 #MagnesiumK2 #WellnessTruths #MustWatchHealthVideo

⏱️ Timestamps
0:00 — The shocking truth most people never hear
0:38 — Why D3 alone becomes dangerous over time
1:14 — The real role of K2 and how it prevents silent buildup
2:02 — Magnesium drain: the hidden deficiency most people miss
3:08 — Why guessing doses backfires years later
4:10 — How to keep D3, K2, and Magnesium safe long-term
5:00 — What to test and how often
5:45 — The balanced trio your body actually needs
6:20 — Final advice to protect your long-term health