These 6 signs are NOT related to age: They are a sign of vitamin B12 deficiency

Описание: In this video from the Edu Dicas de Saúde channel, I explain the main symptoms of vitamin B12 deficiency, such as persistent fatigue, weakness, tingling, dizziness, memory lapses, and neurological changes after the ages of 40 and 50. You will understand why a lack of B12 causes anemia, affects the nervous system, can increase cardiovascular risk, and how absorption problems, metformin use, gastritis medications, or diets without animal products come into play. I discuss when to investigate with blood tests, why not to self-medicate, and how early diagnosis prevents irreversible damage. Educational content for those who want to identify silent signs of vitamin deficiency, protect their brain, nerves, and daily energy.

#vitaminB12 #B12deficiency #persistentfatigue

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Chapters
00:00 Unexplained fatigue and body alert
00:24 Who am I and the purpose of the video
00:46 Important warning and the role of vitamin B12
01:08 Functions of B12 in the body
01:45 Fatigue confused with age or stress
02:12 Anemia due to B12 deficiency
02:55 Shortness of breath and weakness on exertion
03:24 Nerves and myelin formation
03:49 Tingling and cognitive failures
04:21 Mood swings and anxiety
05:18 Cardiovascular risk and Homocysteine
06:06 Balance and coordination
06:59 Tongue, canker sores and mouth sores
07:28 Palpitations and paleness
07:57 Set of symptoms related to B12
08:32 Stomach absorption problems
09:07 Medications and restrictive diets
09:37 Diagnosis and tests
10:09 Treatment and danger of self-medication
10:39 When to seek medical evaluation
11:21 Channel subscription and invitation to comment
11:50 Sharing information and closing

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Legal Notice:

This video is for educational purposes only.

The information presented here does not replace medical consultations, diagnoses or prescriptions. For specific questions, always seek a qualified healthcare professional. Health science is constantly evolving and this content was produced based on scientific references available up to the date of publication.

Edu Rodrigues – Pharmacist and Biochemist – Diabetes Educator