Vagus nerve hack: visceral sympathetic release | celiac plexus, superior/inferior mesenteric plexus

Описание: Did you know that stress can inhibit the vagus nerve? And when we're stressed, we're activating our sympathetic nervous system. That fight or flight system, the sympathetic nervous system, we can actually access through our viscera and downregulate.

In this video, you'll learn about:

00:00 Stress and the vagus nerve
00:39 How stress affects our viscera
01:30 What you can do about it

#visceralsympatheticrelease #stressmanagement #vagusnervehack

Make sure to grab a copy of Rise Up!! https://www.amazon.com/Rise-Up-Journe...

Check out Breathing is Your Superpower eBook here: https://www.amazon.com/Breathing-Your...

Reach out for a free 15 min discovery session so we can help guide you in the right direction. ⁣
Text 302-373-2394.

Like it? Share it!

Facebook:   / themovementparadigm  

Linked In:   / dr-arianne-missimer-8709a59  

YouTube Channel:
https://www.youtube.com/channel/c/The...

Instagram:   / themovementparadigm  

Twitter:   / themvmtparadigm  

Disclaimer: All content found in this video was created for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.