Vagus Nerve Hack Neck Relief

Описание: Today, we're going to talk about how mechanical pressure, potentially from the cervical spine could be impacting your vagus nerve. Therefore, it could be affecting your blood pressure and heart rate, gut issues, anxiety, depression, so this is yet another thing that you want to explore as the root of your potential vagus nerve issues.

Timestamp:
00:00 Introduction
00:34 Anatomy
00:54 What happens when there is restriction of mobility
02:20 What can you do if you have posture issues (vagus nerve exercises you should try)

#vagusnervehack #neckpain #neckrelief

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Disclaimer: All content found in this video was created for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.