Why I Stopped Training Weighted Calisthenics
Автор: Nathan Thomas
Загружено: 2025-10-11
Просмотров: 1230
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Calisthenics Programs & 1-on-1 Coaching: https://nathanthomaspt.com
This video is a reflection on the main way I used to train: weighted calisthenics, and the benefits it offered me but also how in time it nearly destroyed my love for calisthenics as a whole.
I share the wake-up call that forced me to re-evaluate, rebuild from the ground up, and reignite my passion for calisthenics.
If you’re just starting out and want to avoid the traps I fell into, check out my beginner-friendly calisthenics program above as well as my 1-on-1 coaching. They are designed to help you build confidence, strength, and a physique that will last.
Subscribe for more calisthenics workouts, cinematic fitness content, and programs that help you reclaim ownership of your body.
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Timestamps:
00:00 Intro
00:32 Weighted Calisthenics Journey
01:32 Something Was Missing
03:37 New Found Purpose
04:34 How You Can Use This
#calisthenics #bodyweightworkout #calisthenicsforbeginners #motivation #winterarc #weightedcalisthenics
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