Episode 30: What we wish you would forget about when it comes to weight loss
Автор: Cameron Cummings Personal Training
Загружено: 2026-03-10
Просмотров: 3
Описание:
In this episode Harry & I talk about:
What we wish people would just forget about when it comes to weight loss
Why we dislike a once weekly weigh in so much
Why the amount of calories burnt during strength training is so unimportant
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