Episode 36: Why you need to have more than one routine
Автор: Cameron Cummings Personal Training
Загружено: 2026-03-16
Просмотров: 4
Описание:
In this episode I talk about:
Why you likely need more than one routine with your training/nutrition
What routines people will typically need to have
How only having one routine might be failing you when you aren't in the normal Monday - Friday rhythm
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