Are Your Running Goals Holding You Back? When Not To 'give Your All
Автор: Run Elite
Загружено: 2023-10-29
Просмотров: 3575
Описание:
“I want to finish my race knowing I haven’t left anything on the table.” We often show up to our races like this, but do we bring the same commitment to our training… and SHOULD we? In order to find satisfaction and fulfillment through running, it is important to clarify how running stacks up with other life priorities that currently require significant attention.
NAVIGATE VIDEO:
00:00 Introduction
01:14 What it takes to give it all
02:27 How do you know that you’re doing your best?
03:19 When running CAN be #1
04:10 When Bekele gave it all
05:06 You don’t know what you don’t know
06:39 Define what success is for you
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