Master the PAIN CAVE : Unleash Your Inner Distance Running Beast
Автор: Run Elite
Загружено: 2025-03-29
Просмотров: 15199
Описание:
Running hurts, yeah? - How can elite runners push through more pain than others?
They don't resist the pain cave, they learn to embrace it and USE it to their advantage.
From Jim Ryun in the mile, to Prefontaine in the 5k, and Courtney Dauwalter in the Ultra, they all have learned to do this, and you can too.
Pick up your copy of the Run Elite Book and read the entire first section on Mindset and how you can do this too at a DEEP level.
► RUN ELITE Book 📖🤩🧠 (US): https://www.amazon.com/dp/B0CFCZF65L
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Resources & Links
► RUN ELITE Book 📖🤩🧠 (US): https://www.amazon.com/dp/B0CFCZF65L
► RUN ELITE Book UK: https://www.amazon.co.uk/dp/B0CFCZF65L
► Subscribe: / @runelitecoach
► 3 Training Principles of Elite Runners Webinar: https://www.andrewsnowcoaching.com/we...
► Join the Run Elite Community on Facebook:
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► Find me on Instagram: / runelitecoach
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