15 min FAT BURN(Effective Standing Cardio Exercises)/ADELGAZAR RÁPIDO/Cardio para perder peso

Описание: #CardioWorkout / #workouts / #homeworkouts / #homefitness / #BeginnerWorkou/#cardio #weight_loss #cardio_workout

Hi everyone !!!!!
This is 15 min full body fat burning workout!
You can follow this workout every day.
No jumping/No talking=)
You're gonna see amazing result!!
If it's too hard for you, take a water break.
I hope you will enjoy it!!

WARM UP before workout    • WARM UP/ QUICK & SIMPLE/Calentamiento: Est...  
COOL DOWN after workout    • POST-WORKOUT STRETCH for Injury Prevention...  

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Hola a todos!

hoy os traigo una rutina de ejercicios de cardio para perder peso.

Music
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Culture Code - Make Me Move (feat. Karra) [NCS Release]
Music provided by NoCopyrightSounds
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Cartoon - On & On (feat. Daniel Levi) [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • Cartoon, Jéja - On & On (feat. Daniel Levi...  
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Ascence - Places Like That [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • Ascence - Places Like That | Trap | NCS - ...  
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Clarx - Shakedown [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • Clarx - Shakedown | Future House | NCS - C...  
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DEAF KEV - Safe & Sound with Sendi Hoxha [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • DEAF KEV - Safe & Sound with Sendi Hoxha |...  

DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.