WALKING WORKOUT / LOWER Your Blood Pressure/ beginner Friendly/No jumping/ Home workout

Описание: Hi everyone!!
This workout has no jumping
Workout To Lower Your Blood Pressure
Easy to follow/ low intense/beginner friendly
So try this one 4 to 5 time a week!
Hope you will like it!

WARM UP before workout    • WARM UP/ QUICK & SIMPLE/Calentamiento: Est...  
COOL DOWN after workout    • POST-WORKOUT STRETCH for Injury Prevention...  

Love You ❤️ Would appreciate Your support 👉    / @fitjourney  

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#CardioWorkout / #homeworkouts / #fatburn #lowerbloodsugar #stepworkouts

Music:

Besomorph x EMM - Afterlife [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • Besomorph x EMM - Afterlife | Electronic |...  

Mblue - Follow Me [Arcade Release]
Music provided by NoCopyrightSounds
Watch:   • Mblue - Follow Me [Arcade Release]  

Arcando - When I'm With You [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • Arcando - When I'm With You | Electronic P...  

Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • Ascence - About You | Trap | NCS - Copyrig...  

Unknown Brain - Perfect 10 (feat. Heather Sommer) [NCS Lyric Video]
Music provided by NoCopyrightSounds
Watch:   • Unknown Brain - Perfect 10 (feat. Heather ...  

Clarx, Catas, Le Malls, CHENDA, Anikdote - Numb The Pain (feat. Shiah Maisel) [NCS10 Release]
Music provided by NoCopyrightSounds
Watch:   • Clarx, Catas, Le Malls, CHENDA, Anikdote -...  

Clarx - Shakedown [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • Clarx - Shakedown | Future House | NCS - C...  

Cartoon - On & On (feat. Daniel Levi) [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • Cartoon, Jéja - On & On (feat. Daniel Levi...  

DEAF KEV - Safe & Sound with Sendi Hoxha [NCS Release]
Music provided by NoCopyrightSounds
Watch:   • DEAF KEV - Safe & Sound with Sendi Hoxha |...  

DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.