🎨 Art Therapy for Worthiness & Receiving | Allowing Good Things Without Guilt | Calm Stress Relief

Описание: #mindfulart #sensoryart #arttherapy
This mindful art therapy session explores worthiness, receiving, and allowing good things without guilt through calming creative expression. 🎨 Using acrylic markers, washi tape, and gel pens, we gently release emotional resistance and self-doubt while supporting nervous system regulation, emotional healing, and mindfulness. 🌿 This art therapy practice is ideal for stress relief, self-care, spiritual grounding, and creative healing through art. Join me for art that heals.

PRODUCT LINKS:
paint sticks: https://amzn.to/4ngCiNx
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acrylic markers: https://amzn.to/49kzlIp
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paint dryer: https://amzn.to/4qotLLp
sketchbook: https://amzn.to/4o2PjeP
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1 inch tape: https://amzn.to/4oaYZEc
artist tape: https://amzn.to/4hqy58R
white, gold, silver gel pen combo: https://amzn.to/4hrv5ZU
watercolor pencils: https://amzn.to/49fdOkn
glitter pens: https://amzn.to/48L1ZlY


👉🏻 This channel participates in product affiliation. These affiliate links allow me to earn a small commission from the sale of those products at no cost to you. Thank you for your support.

Welcome to Mindful Art Space 🌿—a calm, creative sanctuary for mental, emotional, and spiritual wellness. Here we explore mindful sensory art, tempera paint stick flow, and simple, accessible creative practices that ease stress, anxiety, and overwhelm. Each video invites you to pause, breathe, and reconnect through color, texture, and movement. Whether you’re seeking stress relief, mindfulness, or spiritual healing, this space is your daily reset. No rules, no pressure—just presence, peace, and flow. Subscribe for mindful art sessions that blend creativity, energy, and healing, and join a growing community that believes in the power of art to calm the mind and uplift the spirit. ✨

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