【10-min Trampoline WORKOUT】For Beginners & Seniors | Weight Loss | Rebounder HIIT | ミニトランポリントレーニング

Описание: 【10 minutes Mini Trampoline Starter WORKOUT】
【10分ミニトランポリントレーニング初心者向け】
This is a great rebounder workout for starters, beginners, and seniors! You can learn how to move in trampoline workouts by this. You can also burn a lot of calories for weight loss and health. I recommend that you do W-up before the workout to prevent injures and make more effective.

↓The Warming Up Video
【4 minute Warming Up for Trampoline Workout to Burn More Calories】
   • 【Pre-Workout W-UP on Rebounder】To Make Tra...  

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↓Other Rebounder Workouts
【2021 ver. 10-min Trampoline WORKOUT For Beginners】
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【Introduction】
Welcome to Dr. MOCOR Channel (EFFECTIVE WORKOUT)! I'm a PhD scientist in sports science. So you can take effective workouts. I will create videos you can enjoy workout together, including fitness and research trends.

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@effective_workout_drmocor
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【Business Contact】
[email protected]

DISCLAIMER
THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. I AM NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT.

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#Trampoline #Workout #ミニトランポリントレーニング