20 Min Rebounder Workout | Mini Trampoline Beginner Challenge Day 5 | Rebounding Fat Burn
Автор: Bounce Collective
Загружено: 2025-11-19
Просмотров: 407
Описание:
You made to day 5! Hope you are feeling amazing, you’ve done so well! In today’s 20 minute routine you will notice transition moves are quicker, really firing up our mind body connection.
We will add some slower balance moves to improve our motor skills and fire up those legs. There will be many new modifications to the basics we have been building on!
Remember you can always to take a break or do a basic bounce if you ever get confused – hit that pause and repeat if needed.
Let’s Get Bouncing!!
Join the collective with mini trampoline rebounding workouts that combine low-impact cardio, Pilates-inspired strength, and lymphatic wellness—all from the comfort of home.
Why my rebounding with me at Bounce Collective is different:
✔️ Low-impact workouts safe for all levels
✔️ Weight loss, muscle toning, endurance & balance in one routine
✔️ Pilates x Strength fusion adapted for the rebounder
✔️ Natural lymphatic drainage & full-body detox benefits
✔️ At-home convenience—no gym required
✔️ Energetic, music-driven flows = maximum endorphins, maximum joy
Are you ready?! Let’s make rebounding on a mini trampoline your new fitness routine to sweat, smile, and glow!
Rebound | Reform | Revive
Please SUBSCRIBE and LIKE if you want more free rebounder workouts!
メ૦メ૦💋 Amanda [Bounce Collective]
FINAL DAY OF OUR CHALLENGE! SEE YOU THERE!
• Rebounder Fat Burn | Mini Trampoline Rebou...
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Music provided by NoCopyrightSounds
Song: BEAUZ - Illusion (feat. Crunr) [NCS Release]
Song: jeonghyeon & Noisy Choice - Useless [NCS Release]
Song: Justmylørd, Charles B - Falling For You [NCS Release]
Song: Jeonghyeon & Sungyoo - All I Need
Song: Jonas Wang - Shining [NCS Release]
#reboundingfitness #minitrampolineworkout #rebounder #rebounderworkout #minitrampoline #rebounding
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Disclaimer:
Before participating in this workout video, please prioritize your health and safety. To reduce the risk of injury or harm, consult your doctor or healthcare provider to ensure you are physically able to exercise.
Always make sure your trampoline (or any other equipment) is properly assembled and placed in a safe environment. By choosing to follow this video, you acknowledge that you are voluntarily participating at your own risk. Please exercise caution and use your best judgment when performing the movements.
Bounce Collective is not liable for any injuries, losses, damages, or claims that may arise from your participation. By proceeding, you agree to release and hold Bounce Collective harmless from any responsibility or legal liability
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