【~50 min Trampoline/Rebounder WORKOUT】Weight Loss｜Beginners & Intermediates｜Mini Trampoline HIIT

Описание: 【40~50 min Rebounder Workout For Weight Loss】
You can Burn a LOT of calories(over 500kcal!?!?) in the mini trampoline workout! I recommend it for beginners and intermediates. The workout is very long, so please do not overdo it! You can adjust how long breaks depending on your physical status.

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↓Rebounder Workouts
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【Introduction】
Welcome to Dr. MOCOR Channel (EFFECTIVE WORKOUT)! I'm a PhD scientist in sports science. So you can take effective workouts. I will create videos you can enjoy workout together, including fitness and research trends.

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@effective_workout_drmocor
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【Business Contact】
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DISCLAIMER
THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. I AM NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT.

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