How To Never Get Angry Or Bothered By Anyone
Автор: Nick Banik
Загружено: 2026-02-14
Просмотров: 30
Описание:
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00:00 - Why we get triggered: Short-term vs. long-term boundary violations
01:20 - The "Fight or Flight" response to crossed boundaries
03:15 - Handling short-term aggression (Traffic & rude strangers)
05:45 - Managing long-term boundary violations in relationships
08:00 - The NLP Technique: "Perceptual Positions" explained
09:15 - Position 1: Experiencing the conflict from your own eyes
11:00 - Position 2: Stepping into the other person's shoes (Empathy)
13:30 - Position 3: The Fly on the Wall (Dissociated Observer)
15:45 - Position 4: The Mentor/Spiritual Perspective (Seeking wisdom)
19:00 - Reviewing the insight: How would your "Ideal Self" handle this?
21:00 - The Root Cause: Why "Identity Work" is the only permanent fix
23:00 - How to join the free community & next steps
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