Give Me 15 Minutes and I'll Make You Dangerously Confident
Автор: Nick Banik
Загружено: 2026-02-11
Просмотров: 307
Описание:
Work with me 1-on-1: https://manrewired.com
Join my free community and get the free resources: https://www.skool.com/manrewired
00:00 - Why "fake it till you make it" fails
00:45 - The danger of lying to yourself (Affirmations trap)
02:21 - Logical Levels of Change: Identity vs. Behavior
04:46 - Confidence requires capability (You need skills)
06:30 - The NLP Technique: Building an "Ideal Self"
06:50 - Step 1: Identify the specific context where you lack confidence
08:14 - Step 2: Dissociate (View the situation from the outside)
09:20 - Step 3: Accessing resources (Recall times you WERE confident)
10:15 - Step 4: Visualizing your "Ideal Self" handling the situation
11:45 - Step 5: Stepping into your Ideal Self (First-person experience)
12:50 - Step 6: Future Pacing (Testing your new confidence)
14:10 - How to know if it worked (The feeling check)
14:45 - Final instructions & Skool Community
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
